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hydration

  1. Hydration + Diet

    Hydration Tips for Ostomates: Boston Marathon Finisher and Stealth Belt VP, Collin Jarvis

    July 25, 2017

    Learn about how surgery affects hydration, why hydration is so important, how to effectively hydrate throughout the day, and which hydration supplements work best in order for me to run 100 miles per week with an ostomy

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